Perinatal counseling

Do you find yourself struggling with doubts, worries, or dilemmas around  being pregnant? Feeling a lot of tension about birth? Is a previous difficult experience holding you back? Or are the first months with your baby not at all what you had hoped for?

The perinatal period (from trying to conceive up to 2 years postpartum) can come with many big questions, challenges, and vulnerabilities. If you feel overwhelmed, it's always a good idea to talk about it.

As a perinatal counselor/coach, I listen to your story in one or more sessions and together we reflect on what's going on. How would you like things to be different, and what do you need to make that happen? I help you organize your thoughts and weigh your options.
With my background as a doula, I can also provide you with information about specific processes to build your confidence and ease any fears.

If it turns out that other or complementary support would be beneficial, I will refer you—always in consultation with you and with your best care in mind.

As a certified TRE® (Tension & Trauma Releasing Exercises) provider, I can also integrate this body-based method where appropriate and helpful.

Investment:
€68 per 1-hour session
Sessions take place in my practice (Laken) or via video call.